Re:This Is Probably The Only Diet Plan You’ll Ever Need In Y...
by adamchavez on Monday August 18, 2014 @12:40PM
(#8193371)
What's the point of getting all complicated... eat the right portions of the right food at the right times....Exercise...Stay consistent...That's really all you need. Problem with most people is paralysis through analysis.
I though the Atkins diet was a lot of crap, but at least they had a theory behind it. Though this seems to be the opposite of food combining, mixing carbs and protein. I have read beofe that it will slow down something, making it the equivalent of eating higher glycemic index foods.