Re:Depressed again
by DanBC on Monday March 31, 2014 @03:05PM
(#7503437)
Investigate cognitive behaviour therapy - a course of about one hour per week for 8 to 14 weeks.
Then investigate the existing online versions of CBT, and make better versions. (See the NICE guidance for computer CBT for examples).
Recognise that failure is practice. When you play a musical instrument you know that you can't just play the good so gs perfectly rigt away and that you need to practice. Company failure is just practice and learning.
Realise that there is luck involved in start up. Would you feel bad if you rolled a die 20 times and didn't roll a six each time?
Then investigate the existing online versions of CBT, and make better versions. (See the NICE guidance for computer CBT for examples).
Recognise that failure is practice. When you play a musical instrument you know that you can't just play the good so gs perfectly rigt away and that you need to practice. Company failure is just practice and learning.
Realise that there is luck involved in start up. Would you feel bad if you rolled a die 20 times and didn't roll a six each time?