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A comment on Ask HN: I can't do this anymore, I need help. Parent comment

Re:Ask HN: I can't do this anymore, I need help by buraksarica on Monday March 31, 2014 @04:35AM (#7500329)
does "exercise" means physical? running etc?
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Re:Ask HN: I can't do this anymore, I need help by chmike on Monday March 31, 2014 @05:34AM (#7500473)
yes. This has a well known positive effect on mood, psychic energy and morale. Of course one should not over do it. As anything, in excess it can harm.
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