Re:Ask HN: What do you drink?
by effektz on Monday July 27, 2009 @07:46PM
(#727043)
mixed with a little bit of 100% fruit juice
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| on HN ]
But, then it's no longer 100% fruit juice!
I do this, as well. And during/after exercise, I'll drink a 50/50 mix. I don't know whether it's the "proper" approach, but it keeps my stomach settled whereas a lot of plain water can start to feel "heavy" particularly in the stomach. I'm thinking particularly of long (outdoor) cycle rides, back when I did that.