Re:The Calorie delusion: why food labels are wrong
by matthew-wegner on Saturday July 18, 2009 @12:22AM
(#711348)
Calories are an incomplete way of looking at food anyway. What type of food are you eating? What sort of enzymes does your body need to produce to digest it? What sort of hormones will be produced?
From a fitness perspective food is a game of hormone manipulation, not calorie counting.
From a fitness perspective food is a game of hormone manipulation, not calorie counting.