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Re:Intermittent fasting: The good things it did to my body by alexc05 on Friday January 03, 2014 @10:25AM (#7005829)
I too swear by keto. 65 lbs in ~4 months while never feeling hungry and having massive amounts of energy (hormonal changes crank up your testosterone levels)

Nothing else I've tried was as easy as keto... And as a guy with >65lbs to lose I've tried a lot of diets.

I don't know if it is for everyone, but my body responds really well to it.

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