Re:Are Smartphones Emasculating After All?
by stevenkovar on Thursday June 27, 2013 @05:00PM
(#5954671)
It's largely the workout.
Chest workouts use pushing movements, which encourage you to round your shoulders forward. Pulling movements, such as pullups or deadlifts encourage you to bring your shoulders back.
Chest workouts use pushing movements, which encourage you to round your shoulders forward. Pulling movements, such as pullups or deadlifts encourage you to bring your shoulders back.