Re:Are Smartphones Emasculating After All?
by fumar on Thursday June 27, 2013 @03:54PM
(#5954357)
After a session at the gym, doing chest, I walk out feeling awesome. I always thought it was the actual workout. Now it struck me, it could just be the stance.
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Or it could be the workout.
Re:Are Smartphones Emasculating After All?
by stevenkovar on Thursday June 27, 2013 @05:00PM
(#5954671)
It's largely the workout.
Chest workouts use pushing movements, which encourage you to round your shoulders forward. Pulling movements, such as pullups or deadlifts encourage you to bring your shoulders back.