>"The therapist says alcohol and other depressants have a depleting effect on nutrition."
Protip: if you drink quite a bit, chase it down with a pint of Pedialyte and a double-dose of multivitamin. It's the best hangover preventative measure I've found. Also, stay hydrated when you're drinking.
Part of my problem relates to alcoholism. The therapist says alcohol and other depressants have a depleting effect on nutrition.