Re:This Man Thinks He Never Has to Eat Again
by gerad on Wednesday March 13, 2013 @05:13PM
(#5371147)
Disagree. Many elite athletes are not super scientific about their food choices [1]. Instead they eat what they crave. The human body is pretty good at figuring out what it needs nutritionally.
That being said, there is a lot that is important off of the field (e.g. sleep, stretching, etc). Just nutrition is fairly low on that list.
[1] http://www.active.com/triathlon/ironman/Articles/Nutrition-T...
As much respect as I have for triathletes, they aren't really representative. Food choices are incredibly important for athletes in weight class-limited sports (eg wrestling) or where muscular hypertrophy is important (eg powerlifting). Gymnastics is another one. Believe me when I tell you that coaches have diet absolutely dialed in for many classes of athlete.
Re:This Man Thinks He Never Has to Eat Again
by Dylan16807 on Wednesday March 13, 2013 @06:24PM
(#5371535)
Is this actually a disagreement, though? Doing a hyper-specific sport act like that is much less natural than being a triathlete.
This, to me, is also why for many athletes, their performance doesn't begin on the field but rather it begins with their food intake.
I don't trust the data he provided because it isn't rigorous, reviewed or even analyzed at all.
But I'm curious, regardless.