Does it hurt your life? Are you still productively holding a career, taking care of everything you need to, maintaining health and relationships, etc?

If you are OK with where your life is and where it is going, go ahead and enjoy your weekends however you wish. If you are not OK with it, fix the things that aren't being taken care of. If you want to make changes, but find yourself unable to, then get some help.

But there is nothing inherently wrong with just chilling through a weekend.