Re:Found: A protein that drives ageing without unleashing in...
by andriy_koval on Saturday November 14, 2026 @02:13PM
(#50499859)
> One in particular was really sharp-minded right up to his last year at 95.
imo this is not correct example. That guy just survivor who was not hit by many other health risks from leaving in rural area and climbing to roofs.
Good example would be someone who has good life basics (work/life balance, income covering all his basic needs, healthcare and safety), following good balanced fitness protocol (e.g. running + compound movements + rest + good split program) and healthy diet (fiber, protein, healthy-fats, micro-nutritions, reasonable calories).
I believe if we would have some A/B trial, we would see that this cohort would be healthier and more active by like factor 10x compared to avg Joe when reaching 70yo age.
imo this is not correct example. That guy just survivor who was not hit by many other health risks from leaving in rural area and climbing to roofs.
Good example would be someone who has good life basics (work/life balance, income covering all his basic needs, healthcare and safety), following good balanced fitness protocol (e.g. running + compound movements + rest + good split program) and healthy diet (fiber, protein, healthy-fats, micro-nutritions, reasonable calories).
I believe if we would have some A/B trial, we would see that this cohort would be healthier and more active by like factor 10x compared to avg Joe when reaching 70yo age.