Re:Ozempic-style drugs now in trials for heart failure, addi...
by Sohcahtoa82 on Friday November 06, 2026 @07:31PM
(#50400406)
I did keto for 9 months and was also doing cardio and resistance training.
The hunger never went away.
Re:Ozempic-style drugs now in trials for heart failure, addi...
by mathgeek on Friday November 06, 2026 @09:54PM
(#50401183)
I'm sure it works for some folks, but for those of us with "the little fat dude in our head", the hunger never goes away. The drugs work wonders, though. Cardio definitely always just made me more hungry even after 1-2 months of race training.
Re:Ozempic-style drugs now in trials for heart failure, addi...
by gib444 on Saturday November 07, 2026 @03:55AM
(#50402842)
> Another natural hunger suppressant is cardio which reduces hunger
It can also increase it! Both effects are scientifically plausible
Re:Ozempic-style drugs now in trials for heart failure, addi...
by boringg on Saturday November 07, 2026 @07:48AM
(#50404098)
Ive never found cardio to suppress hunger. If anything I end up eating more after a large workload (fuel the afterburn i suspect). That said there are certainly lots of stabilizers from cardio…. Maybe if i was in a study id see a reduction in snacking or something..
If you ever tried water fasting first couple of days are gruelling but day 3 and 4 are significantly easier. Another natural hunger suppressant is cardio which reduces hunger.