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A comment on How Protein Took over the World. Parent comment

Re:How Protein Took over the World by joshdavham on Saturday October 10, 2026 @01:44PM (#50035271)
I’m pretty puzzled honestly at how many people are fiber deficient.

I once did the calculation for my daily fiber intake and it was well beyond the daily recommended minimum.

What are people eating (or not eating) that leads to a fiber deficiency?

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Re:How Protein Took over the World by vmg12 on Saturday October 10, 2026 @01:53PM (#50035364)
If you don't eat legumes or whole grain bread it's not hard to be fiber deficient.
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