Re:Creatine uptake enhances antitumor immunity
by hobo123 on Friday September 25, 2026 @01:04AM
(#49840371)
Forgot that vegans also tend to get tons of carotene, which even though the body downregulates conversion to retinol, isn't great (but omnivores and vegetarians also often overdo dairy so there's that).
Re:Creatine uptake enhances antitumor immunity
by flossly on Monday September 28, 2026 @06:22AM
(#49875859)
If I just look around me, i see my omni friends and fam all struggling with overweight and some have expressed problems with constipation and high-BP.
Myself OTOH, lean, low-BP (without any bad symptoms), dont even know what constipation should feel like.
Also have to be careful that your protein sources (mainly legume-derived?) don't have too much copper, nickel, heavy metals.
I have no beef (sorry not sorry) with vegans or vegetarians, but indeed, be careful with your nutrition.