Re:Everything You Know About Fitness is a Lie (2011)
by dredmorbius on Thursday December 27, 2012 @07:16PM
(#4975806)
You're much better off finding a gym which specializes in training for strength or power sports (e.g.: powerlifting, Oly lifting, even a better Crossfit box) and signing on with a team. This isn't a group class, it's a team sport.
The cost-effectiveness is much higher than one-on-one training, the emphasis is on measurable results (higher totals, Crossfit games, etc.), and the group itself is competitive but supportive.
One-on-one fitness studios can be good, but it's a high-cost niche.
The cost-effectiveness is much higher than one-on-one training, the emphasis is on measurable results (higher totals, Crossfit games, etc.), and the group itself is competitive but supportive.
One-on-one fitness studios can be good, but it's a high-cost niche.