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Re:Everything You Know About Fitness is a Lie (2011) by dredmorbius on Thursday December 27, 2012 @07:16PM (#4975806)
You're much better off finding a gym which specializes in training for strength or power sports (e.g.: powerlifting, Oly lifting, even a better Crossfit box) and signing on with a team. This isn't a group class, it's a team sport.

The cost-effectiveness is much higher than one-on-one training, the emphasis is on measurable results (higher totals, Crossfit games, etc.), and the group itself is competitive but supportive.

One-on-one fitness studios can be good, but it's a high-cost niche.

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