Re:Mars Bar from 1991 found – and it's 20g bigger than today's
by vel0city on Monday August 10, 2026 @01:52PM
(#49247229)
> I've seen things that say fructose has worse effects than sucrose
Sucrose is 50% fructose.
HFCS is ~42-55% fructose. Its "high fructose" compared to just straight corn syrup, which is 0% fructose (practically pure glucose).
Re:Mars Bar from 1991 found – and it's 20g bigger than today's
by modo_mario on Tuesday August 11, 2026 @05:48AM
(#49255592)
>I've seen things that say fructose has worse effects than sucrose in terms of spiking your blood sugar or whatever but that's minor compared to the overall impact of any sugar
That sounds pretty major. You can be not in the slightest bit obese and the blood sugar spikes will still be bad for your brain, your insulin regulation, etc as far as I understand it.
We have shaped our food culture in a way to maximize short term profit at the expense of making everyone fat and disabled longer term.