Re:Sawe becomes first athlete to run a sub-two-hour marathon...
by thefz on Monday April 27, 2026 @03:00AM
(#47918539)
> Maurten spent months working with Sawe and other runners getting their gut capacity trained so they could absorb and burn 100 carbs per hour[0][1]
In trail running especially it's not uncommon to exceed the recommendation of 1g/Kg bodyweight/hour, up to 120g of carbs per hour, for those that can take it.
In trail running especially it's not uncommon to exceed the recommendation of 1g/Kg bodyweight/hour, up to 120g of carbs per hour, for those that can take it.