Finnish sauna heat exposure induces stronger immune cell than cytokine responses

Re:Finnish sauna heat exposure induces stronger immune cell ... by RakField on Sunday April 05, 2026 @11:14AM (#47650271)

This is one of the most famous public saunas in Finland: https://www.kotiharjunsauna.fi/en

If the temperature there is not close to 120°C, we are kind of disappointed.

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Re:Finnish sauna heat exposure induces stronger immune cell ... by jaen on Sunday April 05, 2026 @12:09PM (#47650842)

It's a multi-level sauna though, so it's "choose-your-own-temperature" (due to the hot air gradient), not everybody is there for the 120C experience.

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Re:Finnish sauna heat exposure induces stronger immune cell ... by KellyCriterion on Sunday April 05, 2026 @01:47PM (#47651946)

This temperature cheating is one of the things I see very often in Gyms & public places: They announce with "fin sauna 90°", and then its only 80 or 82,so stealing some performance :-D

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