I have found that LLM’s are fantastic for rewriting things in ways that get me to break through writer’s block. It’s great for just keeping me going when I can’t think of the next words, even if I just sit on it and come back later. In that way it helps me create. But this covers one major issue that affects my progress, it doesn’t like…do the job for me, if that makes sense. I throw out probably 80% of what the LLM spits out, but even just seeing what you don’t want can often help you decide what you do want.