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Re:Ask HN: How to Be Alone? by iso1631 on Monday March 09, 2026 @08:24AM (#47308142)
I used to ride a bike for 40 minutes twice a day 5 days a week on the commute, and then ride longer most Saturdays and Sundays

A daily 40 minutes on an exercise bike, rowing machine, or treadmill doesn't seem excessive.

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