Re:The most common failure mode is failing to show up
by deweerdt on Thursday November 01, 2012 @11:44AM
(#4728087)
I second the use pomodoro technique, it's a great way to keep track of time.
Shameless plug: i wrote an online pomodoro timer http://yay.im/pomodoro
My long streaks of working out almost always start with a couple days at the gym basically screwing around. I know it's not optimal, but it's something, and I gradually get more intentional and serious as I keep going.