Eh, ok, that's not how I treat them, and if you want to remain sane, you might want to give it a try to treat them differently too, because that sounds highly annoying and borderline frustrating.

I don't have notifications on. I see it all the time with colleagues who are constantly stopping what they're doing to look at the latest slack or email or whatever on their phone, let alone the "breaking news" alerts that news companies like to push out every few hours

Very few things need my attention now.