News for hackers. Stuff that matters.

A comment on Thinking Hard Burns Almost No Calories–But Destroys Your Next Workout. Parent comment

Re:Thinking Hard Burns Almost No Calories–But Destroys Your ... by ChoGGi on Tuesday February 17, 2026 @08:52AM (#47047479)
> Regardless of strain, exercise bouts ending ≥4 hours before sleep onset are not associated with changes in sleep.

Exercise a little earlier in the evening?

[ Parent | on HN ]

There are no comments on this comment yet.