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A comment on Vitamin D and Omega-3 have a larger effect on depression than antidepressants. Parent comment

Re:Vitamin D and Omega-3 have a larger effect on depression ... by ulnarkressty on Thursday January 29, 2026 @03:12PM (#46815908)
For others who want to try this, taking too much B6 is associated with nerve damage - https://en.wikipedia.org/wiki/Megavitamin-B6_syndrome
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Re:Vitamin D and Omega-3 have a larger effect on depression ... by lII1lIlI11ll on Thursday January 29, 2026 @05:21PM (#46817615)
From your link: "The common supplemental form of vitamin B6, pyridoxine, is similar to pyridine, which can be neurotoxic."

Vitamin B6 in p5p form is cheap and widely available alternative.

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