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A comment on Vitamin D and Omega-3 have a larger effect on depression than antidepressants. Parent comment

Re:Vitamin D and Omega-3 have a larger effect on depression ... by voidUpdate on Thursday January 29, 2026 @06:58AM (#46809020)
I wish I could cut down on my caffeine intake to help my ADHD. Unfortunately, I already have basically zero caffeine intake (apart from diet coke sometimes)
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Re:Vitamin D and Omega-3 have a larger effect on depression ... by b800h on Thursday January 29, 2026 @08:36AM (#46810026)
Exercise is another good thing to do on a daily basis. It prevents me from self-medicating with alcohol.
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Re:Vitamin D and Omega-3 have a larger effect on depression ... by voidUpdate on Thursday January 29, 2026 @08:51AM (#46810179)
Does walking 1.8 miles to work and back each day count as exercise? :P
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