Vitamin D and Omega-3 have a larger effect on depression than antidepressants

Re:Vitamin D and Omega-3 have a larger effect on depression ... by bamboozled on Thursday January 29, 2026 @06:12AM (#46808605)

I love coffee so much, I'd prefer to deal with the anxiety, and I do suffer from it.

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Re:Vitamin D and Omega-3 have a larger effect on depression ... by buddhistdude on Thursday January 29, 2026 @07:45AM (#46809440)

Or the addiction just makes you think that this is good for you when actually you'd feel better without it?

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Re:Vitamin D and Omega-3 have a larger effect on depression ... by bamboozled on Thursday January 29, 2026 @09:06AM (#46810375)

It's the smell, texture and taste of coffee I love, not really the caffeine. I tried decaf, doesn't taste the same.

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Re:Vitamin D and Omega-3 have a larger effect on depression ... by majkinetor on Thursday January 29, 2026 @01:27PM (#46814263)

Find better decaf. Caffeine has no taste.

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Re:Vitamin D and Omega-3 have a larger effect on depression ... by bamboozled on Friday January 30, 2026 @03:52AM (#46822043)

Don't the beans need to be processed to remove the caffeine ?

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Re:Vitamin D and Omega-3 have a larger effect on depression ... by majkinetor on Friday January 30, 2026 @04:57AM (#46822506)

The quality of the coffee depends on the technique used (and who does it). Yes, most decaf coffees suck, but there are some very good you can find. For example, Arpeggio [1] is for me and few people I know the best of all Nespreso coffees. In specialized coffee bars you can get amazing decafs.

[1]: https://www.nespresso.com/us/en/order/capsules/original/arpe...

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Re:Vitamin D and Omega-3 have a larger effect on depression ... by ramon156 on Thursday January 29, 2026 @06:18AM (#46808660)

You can also get decaf beans, or try to see if you can get used to tea. I do both right now and I feel a lot better

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