There is another alternative, which a lot of my Irani friends prefer. Which is a regime change without foreign interference.

A puppet installed by US/Israel is a puppet that will only benefit those countries.

Sure. I'm just acknowledging that even opposing it, parts of foreign countries' governments will interfere when they see blood, and it may not be possible to significantly help the protestors without them.

Depends what you mean by 'help'

Because the interventions in Iraq, Afghanistan and Libya didn't really help the citizens. Instead it created more instability, and created power vacuums for other sorts of violence and degeneracy to occur.

I'm not saying I know what's the best way for Iranians to get what they want. But recent history shows us that foreign interference doesn't work, especially because those countries that are intervening aren't merely doing it from the goodness of their own hearts.

Yes, unfortunately what I want may be unrealistic, and more likely I can't do anything substantial. But for a situation as dire as Iran, I believe it's moral to try something...