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A comment on Ozempic reduced grocery spending by an average of 5.3% in the US. Parent comment

Re:Ozempic reduced grocery spending by an average of 5.3% in... by astrange on Monday January 12, 2026 @09:45PM (#46596792)
Why is fruit the example of a healthy snack? Fruits are full of fructose, which is enemy #1 for weight loss.
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Re:Ozempic reduced grocery spending by an average of 5.3% in... by julianz on Monday January 12, 2026 @11:33PM (#46597354)
Not so much when you consume it along with the fibre which is typically also included in the fruit.
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Re:Ozempic reduced grocery spending by an average of 5.3% in... by potamic on Tuesday January 13, 2026 @05:43AM (#46599335)
Everything in moderation. An understated benefit of fruit is their prebiotic nature which promotes a healthy gut. A lot of healthy eating advice is settling down towards one idea. Eat a wide range of raw and fermented plant food.
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