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Re:Ozempic reduced grocery spending by an average of 5.3% in... by SketchySeaBeast on Monday January 12, 2026 @11:26AM (#46590638)
If I go for a 10k, I burn ~1100 calories (I'm a big dude). I can eat that deficit no problem, hell, I was able to maintain my weight during my marathon training last summer.

It's always a balance, there's always nuance, and there's no one single solution.

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