Re:Exercise can be nearly as effective as therapy for depres...
by singpolyma3 on Friday January 09, 2026 @07:22PM
(#46561274)
One thing that worked well for me is I switched my transportation to almost exclusively bicycle. Do I always want to exercise? Do I always want to get on my bike when it's below zero in active weather? No, not always. But if I want to get where I'm going that's my option and I get the exercise in the process (and save a buttload of money too)
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