Re:Meditation as Wakeful Relaxation: Unclenching Smooth Muscle
by mxmilkiib on Thursday January 08, 2026 @07:47AM
(#46540408)
"immersion" as a better translation than "concentration", suggested by Sujato
(can't remember their exact chat about that EBT translation compared to Bodhi or Brahm in whichever of the miriad of Buddhist Society of Western Australia talk/retreat videos I heard it discussed)
mindfulness of body sensation, feeling, thought and principle bringing enough equanimity to start ignoring it all really easy, though the moral aspect can't be separated because doing not wholesome actions will leave you thinking about them
(can't remember their exact chat about that EBT translation compared to Bodhi or Brahm in whichever of the miriad of Buddhist Society of Western Australia talk/retreat videos I heard it discussed)
e.g. in https://suttacentral.net/mn44/en/sujato
mindfulness of body sensation, feeling, thought and principle bringing enough equanimity to start ignoring it all really easy, though the moral aspect can't be separated because doing not wholesome actions will leave you thinking about them