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Re:Eat Real Food by jonplackett on Wednesday January 07, 2026 @05:54PM (#46534391)
The thing is though you’ll be eating (I presume) mostly lean meat. Chicken breast, white fish etc.

When you compare the macros of that to sausages or ribs or even steak it’s quite drastically different.

Also I’d guess you aren’t covering your meat in thick sugary sauce every time…

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