Re:Sugar industry influenced researchers and blamed fat for ...
by GloamingNiblets on Wednesday January 07, 2026 @05:38PM
(#46534177)
It might feel good but spiking your blood sugar isn't healthy for you, and the crashes afterwards will get worse over the years. Improving metabolic health might be a better long term solution; have you explored how endurance or high intensity exercise affects your focus?
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