Re:Ozempic Melted Away Weight–and the Idea of 'Body Positivity'
by triceratops on Monday January 05, 2026 @02:55PM
(#46503899)
You have to go quite heavy and do it very frequently to actually look bulky, or even visibly muscular, when fully dressed.
The effects of moderate weight lifting - defined loosely by me as squatting at most your body weight on a barbell - are barely visible. But you will feel much better on a day-to-day basis and all your health numbers will improve massively.
The effects of moderate weight lifting - defined loosely by me as squatting at most your body weight on a barbell - are barely visible. But you will feel much better on a day-to-day basis and all your health numbers will improve massively.