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A comment on If You're Too Busy to Meditate, Read This. Parent comment

Re:If You're Too Busy to Meditate, Read This by mtts on Friday October 12, 2012 @05:05PM (#4646847)
Weight lifting could be mindfulness, but only if you don't "put on headphones with fast, heavy music". Those headphones are a distraction.
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Re:If You're Too Busy to Meditate, Read This by driverdan on Friday October 12, 2012 @08:41PM (#4647458)
They aren't because they help shut out the outside world. I don't focus on the music, the music helps me focus on my lifts.
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