Honestly, citation needed. Very rare unless you're literally giving the container access to write to /usr/bin or other binaries the host is running, to reconfigure your entire /etc, access to sockets like docker's, or some other insane level of over reach I doubt even the least educated docker user would do.

While of course they should be scoped properly, people act like some elusive 0-day container escape will get used on their minecraft server or personal blog that has otherwise sane mounts, non-admin capabilities, etc. You arent that special.