Remove your alarm safety net and fix your sleep

Re:Remove your alarm safety net and fix your sleep by gte910h on Friday September 28, 2012 @04:58PM (#4587756)

tldr: Snooze is bad. Just get up when it goes off.

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Re:Remove your alarm safety net and fix your sleep by nwienert on Friday September 28, 2012 @05:00PM (#4587769)

More like: Turn off snooze, set alarm to exact time you need. Then eventually set it earlier.

But yes, thats just about it. Plus a bunch of personal anecdotes.

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