Re:How to Motivate Yourself to Do a Thing You Don't Want to Do
by IncreasePosts on Wednesday September 17, 2025 @01:02PM
(#45278463)
You'll still have improved cardiovascular fitness even if you aren't losing weight.
Any ways, a lot of studies have shown your body has a variety of methods that attempt to counteract excess calories burned, like reduction in non-exercise activity thermogenesis.
Any ways, a lot of studies have shown your body has a variety of methods that attempt to counteract excess calories burned, like reduction in non-exercise activity thermogenesis.