I'd say that learning to solve tough LeetCode problems has very little (if not precisely zero) value in terms of you as a programmer learning to do something useful. You will extremely rarely need to solve these type of tougher select-the-most efficient-algorithm problems in most real-world S/W dev jobs, and nowadays if you do then just as AI.

Of course you may need to pass an interview LeetCode test, in which case you may want to hold your nose and put in the grind to get good at them, but IMO it's really not saying anything good about the kind of company that thinks this is a good candidate filter (especially for more experienced ones), since you'd have to be stupid not to use AI if actually tasked with needing to solve something like this on the job.