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Re:What Does It Mean to Be Thirsty? by dkarl on Tuesday August 12, 2025 @10:19AM (#44876539)
I grew up in a hot climate spending a lot of time outdoors, and I was educated about staying hydrated from a young age.

Still, like you, when I get symptoms of dehydration, I don't feel any intuitive connection with the need to drink, and I often don't feel any urge to drink at all. I have to remind myself to drink even though I don't want to.

It's weird. You'd think something so essential for life would have a better regulator.

Re:What Does It Mean to Be Thirsty? by bearl on Tuesday August 12, 2025 @10:30AM (#44876677)
Notice peeing. That’s my hack. It can be used as a dehydration monitor, not just frequency and volume but color especially is informative.
Re:What Does It Mean to Be Thirsty? by shagmin on Tuesday August 12, 2025 @11:17AM (#44877363)
The US military drilled it into my head during boot camp in Texas in the late summer - pay attention to the color.