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Re:Why Exercise Is a Miracle Drug by alecst on Saturday August 02, 2025 @01:24PM (#44769460)
Hm, I'm skeptical. I think the data might be a little equivocal on that one.

I'm also part of the barefoot running army and tend to think that the braking forces from shoes have a role to play in knee problems (I personally stopped having them when I started running barefoot so that's where my bias comes from.)

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