My solution is as I described. I make it clear that I am unhappy. I make it clear why. And if they refuse to listen, I arrange my work so that they have no excuse for trying to ruin my day.
This is not a feasible solution for everyone.
This is not a feasible solution for everyone.
In the second case, they aren't able to distinguish what they consider to be emergencies from what are actual emergencies; this, too, is out of your control.
I honestly don't know how to deal with these. Thoughts?