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Re:Show HN: Ten years of running every day, visualized by d1sxeyes on Monday July 14, 2025 @02:56AM (#44557178)
What I’ve learned is a lot of people would call a “brisk walk” which takes your heart rate to average 130 “a run”. A runner’s definition of running can be quite different to a layperson’s.
Re:Show HN: Ten years of running every day, visualized by balfirevic on Monday July 14, 2025 @07:58AM (#44559090)
I always thought (and still do!) it's about whether there are moments when both of your feet are off the ground, not about the pace.