Re:Show HN: Ten years of running every day, visualized
by amenghra on Monday July 14, 2025 @02:55AM
(#44557177)
I’m no expert, but you should be roughly as tired burning 200 kcal running vs walking vs biking. The difference will be how quickly you’ll burn those calories.
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Re:Show HN: Ten years of running every day, visualized
by ses1984 on Monday July 14, 2025 @03:42AM
(#44557420)
It's not really the type of exercise but the intensity that determines fatigue. If you walk for an hour you will burn 200 kcal and ready to walk one more hour. If you try to burn 200 kcal sprinting, most people would become exhausted before getting close.