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Re:Major sugar substitute found to impair brain blood vessel... by Voloskaya on Friday June 13, 2025 @04:53AM (#44266883)
There is no dosage where alcohol is beneficial/useful to your body. Just a dosage where its detrimental effect is somewhat minimal.

There is definitely a healthy/beneficial/useful dosage of sugar. Especially while exercising, sugar is not stored and is used as litteral fuel by the body.

Re:Major sugar substitute found to impair brain blood vessel... by lithocarpus on Friday June 13, 2025 @05:34AM (#44267054)
I'd argue that processed or refined or concentrated sugar (not talking about berries or vegetables) is similar to alcohol in being a net negative impact on the body in 99% of cases. Sure if you are otherwise starving then it may have a benefit. But if you trade calories from some real food for calories from sugar, you're worse off.
Re:Major sugar substitute found to impair brain blood vessel... by illiac786 on Friday June 13, 2025 @03:14PM (#44271382)
What’s the beneficial dosage of refined sugar?