I'd never say I'm a classic home-rower, but I do use it as a starting point. My left hand mostly conforms, but I really only use my thumb and first two fingers on my right hand, so i get what you're saying about your hand moving all around.

And, yeah, 120-150wpm. I wonder if "kids these days" don't type as fast because they didn't grow up with IRC and AIM and so on. Of course, they're way faster with their thumbs than I am. My phone typing started bad and gets worse every year (somehow).