News for hackers. Stuff that matters.
Re:Show HN: 1 min workouts for people who sit all day by dttze on Saturday May 24, 2025 @07:43PM (#44084468)
Greater chance for injury too.
Re:Show HN: 1 min workouts for people who sit all day by 2muchcoffeeman on Saturday May 24, 2025 @09:26PM (#44084855)
Don’t learn how to lift weights from the internet and get a good coach.
Re:Show HN: 1 min workouts for people who sit all day by xaoz on Saturday May 31, 2025 @09:45PM (#44148106)
Almost all experienced lifters experience injuries. Lifting heavy weights is a more dangerous activity than some other forms of exercise.