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A comment on The Effect of Deactivating Facebook and Instagram on Users' Emotional State. Parent comment
So, if 0.3 is 12 weeks of therapy, then 0.06 is ~2.5 weeks of therapy (0.3/0.06 = 2.4), assuming you pick any 2.5 random weeks of the 12 week course.
Yes, I'm sure the first session is the most important and then a logarithmic curve of blah blah blah.
Essentially, deleting FB is not much, but it's not nothing either.
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So, if 0.3 is 12 weeks of therapy, then 0.06 is ~2.5 weeks of therapy (0.3/0.06 = 2.4), assuming you pick any 2.5 random weeks of the 12 week course.
Yes, I'm sure the first session is the most important and then a logarithmic curve of blah blah blah.
Essentially, deleting FB is not much, but it's not nothing either.