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Re:Decreased CO2 during breathwork: emergence of altered sta... by HK-NC on Friday April 18, 2025 @12:01AM (#43724878)
Oddly enough becoming a serious athlete, changing my diet and training as my job, completely changed who I am and remembering my thought processes and overall mental state of the previous lifestyle is bizarre as though that person is truly alien to my current self.
Re:Decreased CO2 during breathwork: emergence of altered sta... by dukeofdoom on Friday April 18, 2025 @12:54AM (#43725139)
So increasing your VO2 max, has improved how your brain functions. A few years ago, I read an article where they improved kids Math scores by having them exercise on a treadmill before class.